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What are ya’ll doing this weekend? Me? I’m goi

What are ya’ll doing this weekend? Me? I’m going to: ⁣
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✅ Continue basking in the glow of Michelle, Kamala, Amanda and Andrea⁣
✅ Show my body more respect by not feeding it a bunch of junk⁣
✅ Do another photo shoot in my backyard ⁣
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Have a great Saturday! ⁣

According to behavioral scientists, when people do

According to behavioral scientists, when people don’t see how they fit in they tend to check out and start feeling overwhelmingly negative about the situation. ⁣
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It’s a problem I’ve seen so many women at the midpoint of their lives struggling with. Yours truly included.⁣
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It took a really frank conversation with the hubby to finally admit that “maybe someday” was a lame excuse I’d held onto in order to justify being complacent in my career. ⁣
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So, I decided to stop waiting for someone else to give me an opportunity, and took one for myself.⁣
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Today, millions of people around the world will celebrate Kamala Harris as she prepares to navigate unchartered territory as our nation's first female Vice President and also a person of color. It makes me think about my own path when, at 49 years old, I enrolled in grad school and at 51 years old, graduated with my Masters degree in Communications. ⁣
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Because of women who decided to take it for themselves, there are footprints on the moon! Don’t tell me we can’t do hard things! ⁣
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You deserve every good thing this life has to offer. I believe with my whole entire heart that there’s NOTHING you’ve thought about that you can’t achieve.⁣
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When I envisioned how I wanted to serve women over 40 and beyond in this community, I saw a holistic offering of inspiration + education specifically designed to help women like you and me navigate the path of midlife uncertainty.⁣
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It’s a new day in so many ways. And, my wish for you is that you don’t spend another minute waiting for someone else to tell you that you’re worthy. ⁣
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You are. Always have been.🤷🏽‍♀️⁣
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I want to help you see what I see, so grab the Getting What You Want worksheet linked in my bio and help me wish good luck to the incoming administration. ⁣
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I’m rooting for us all. ⁣

His dream lives on. #mlkday

His dream lives on. #mlkday

🎶 Say it loud, I’m loc’d and I’m proud! 🎶⁣
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This same time last year, microlocs weren’t even on my radar. Then, a pandemic hit and suddenly, I felt the need to simplify my life. ⁣
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I absolutely love my loose natural hair. And, I absolutely love my loc’d natural hair. ⁣
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The point is, reinvention doesn't always mean having to change what makes you … you. Maybe it’s just another way of getting to the heart of who you really are. ⁣
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T-shirt @naetoriouslocs

The sky's the limit. So, sis believe me when I tel

The sky's the limit. So, sis believe me when I tell you … do 👏🏾 not 👏🏾 believe 👏🏾 the 👏🏾 lies!⁣
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✔️ You’re not seasoned you’re spicy⁣
✔️ You’re not experienced you’re empowered⁣
✔️ You’re not finished you’re just starting⁣
✔️ You’re #over40 and you’re fabulous⁣
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📸 me 🙂⁣

Lean with it! Rock with it! One thing I know to

Lean with it! Rock with it!

One thing I know to be absolutely true is this: The way we respond to our changing bodies in our 40s and 50s can have a huge impact on the quality and outcome of our second act of life.

IMO, midlife is THE perfect time to make a conscious choice to get busy moving and living NOW ... while we still feel young and healthy.

If you’ve ever wondered how to get started, I’ve got some real tips and tools to help you.

Grab the link to my resource library in the bio or go to https://sisterladygirl.com/resource-library-welcome/

I’m rooting for you ❤️

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