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Find tips, guidance and motivation to keep working on the goals that will truly make you happy.

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Last month, the Sisterladygirl Facebook page hit a milestone by surpassing 1,000 followers. It only took me seven years to do it. I know what you’re probably thinking. Seven years seems like a really long time to reach an arguably smallish following. But, hear me out … There are three things I’ve learned over time […]

Business, Programs

June 19, 2023

The Art of Getting Unstuck: 3 Proven Techniques to help you Break Free from Limiting Beliefs

“Where do I start?” I talk to a lot of women who have come to a personal or professional crossroads and this is the number one question I get. Most have spent a lifetime nurturing and supporting other people, so the thought of finally putting themselves first can sometimes induce gut-wrenching doubt, guilt, and confusion. […]

Business, Programs

June 19, 2023

3 Ways to Figure Out What Comes Next

In the past, I’ve talked about how having a great imagination can change your life. Today, I wanted to explain what I mean by that. It starts with defining your Ideal Future State, or IFS. What exactly is an IFS? It’s a memorable and inspirational vision you have for your life. It’s the epitome of […]

Business, Programs

June 16, 2023

How to create your IFS

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